Sound Therapy

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Sound healing might be considered a modern-day method to achieve wellness yet, sound healing is said to date back approximately 40 000 years ago. Examples of ancient sound healing are didgeridoos played by indigenous Australians or the ancient Egyptians who built sound chambers. 

You might be aware by now that everything in life has a vibration. Whether it’s a tree, your chair at your desk, or even yourself. This vibration has its own frequency which is ultimately a sound. Some sound frequencies are beautifully soothing sounds, enabling your mindfulness, and inner peace. Other sound frequencies can grate your nerves, or are downright offensive to our well-being. Different styles of music leave you feeling an array of feelings, positive or negative – this is the same concept as sound vibration healing. Essentially, Sound healing is synchronizing your body’s vibration with those of healing sounds to bring it to a state of harmony, or peace – ensuring the wellness of the body, mind, and spirit.

You may have heard of the term resonance? Well, this is when the different vibrational entities are already on the same frequency and they are compelled by the force of nature to exchange energy with the other, most times this happens without you realizing it. The theory of how sound healing works is one of the laws of physics, called entrainment. This happens when different vibrational beings or entities synchronize in harmony with one another. The same concept can be said for our brains. If we perceive any kind of stimulant via our five senses, eyes, ears, nose, taste, and touch, our bodies naturally emit a vibrational frequency in response. If that stimulant is perceived continuously then our bodies automatically try to synchronize with the vibration of the stimulant. This process is known as FFR, which stands for frequency following response.  Healing soundwaves have a great effect on our bodies as we are predominantly made up of water – 75% to be exact. Water carries sound vibrations exceptionally well and when those vibrations are perceived by our bodies they can manipulate our brainwaves positively.

Mental & Emotional Well-being

Physical well-being

Energy Reset

Deep Relaxation

Stress Release

Pain Relief